MAT PILATES · NEWTOWNARDS
Move with Intention
Small-group Pilates designed to build strength, improve mobility and reconnect you with how your body feels.
More than just Pilates
Blush Bodies is a small Pilates studio in Newtownards, created for women who want to move, feel stronger and enjoy a little time for themselves.
The studio is relaxed, welcoming and personal. Classes are small, so there is space to move at your own pace, ask questions and feel comfortable from the moment you arrive.
Come on your own or bring a friend. There is no pressure to be experienced or flexible, just come as you are.
About Me →Move better. Feel stronger.
Pilates is about more than the hour you spend on the mat. The way you move, carry yourself and feel in your body starts to change far beyond the studio.
Controlled movement helps improve mobility through the hips, shoulders and spine while gently releasing tension. Over time, everyday movement can begin to feel easier, freer and more comfortable.
Pilates builds strength through the deep core, glutes and surrounding muscles that support your body. That extra stability can help you feel stronger and more supported in both movement and everyday life.
With greater awareness of alignment and control, Pilates can help you sit and stand with more ease. You begin to notice how your body is positioned and how small adjustments can make movement feel better.
WAYS TO JOIN
Find your way to move.
A simple place to start. Three mat Pilates classes for £30 so you can get to know the studio and try different sessions.
Start with 3 for £30 →Flexible class options for those who prefer to book as they go without committing to a monthly membership.
View passes →For those who want Pilates to become part of their regular routine, with monthly options designed for consistent movement.
View memberships →Small-group Reformer Pilates is coming to Blush Bodies. Session times, packages and booking details will be available soon.
Coming soon
THE BLUSH COLLECTION
Made to move. Made for everyday.
Pilates clothing, grip socks and studio essentials are coming to Blush Bodies, designed to feel just as good outside the studio as they do during class.
Coming Soon
The Blush Collection
A small collection of pieces chosen with the studio in mind. Soft Pilates clothing, grip socks and everyday essentials in the tones and details that feel unmistakably Blush.
Made for Pilates, but easy to wear long after class is over.
GUIDE
FAQs
Everything you might want to know before your first class. From what to bring to how booking works, it is all here.
ContactJust bring yourself, a bottle of water and wear something comfortable that you can move easily in. Mats and studio equipment are provided.
Comfortable activewear is perfect. Leggings, a fitted top or anything you feel comfortable moving in will work well. Grip socks are welcome but not essential.
Absolutely. Beginners are always welcome. If it is your first time, choose one of the beginner-friendly classes so you can get comfortable with the movements and foundations.
Classes are booked online through Blush Bodies. Simply choose your class, select your preferred time and complete your booking.
You can manage your booking through your Blush Bodies account. Please cancel as early as possible so the space can be offered to someone else.
Not at all. You do not need any particular level of flexibility or fitness before starting. Pilates meets you where you are and you can build from there.
Yes. Blush Bodies is designed around small-group classes so there is more space, more attention and a relaxed studio feel.